Reconnect is an evolutionary course that helps you rewire how you think, feel, sense, and imagine—unlocking the possibility of radical self-love, sustainable shifts in your patterns, and leadership grounded in clear intentions
Designed for executives, seasoned leaders, and individuals who are ready for a deep dive into personal growth, Reconnect helps you:
- Release limiting patterns that no longer serve you — from self-doubt and burnout, to thriving
- Amplify and trust your inner voice to make clearer, more aligned decisions
- Identify your purpose and remove blocks to clear the path for meaningful action
- Reconnect to your somatic intelligence and body-based wisdom to manage stress, spark creativity, and stay grounded
- Engage with a small-group cohort for real-time support, accountability, and inspiration
Reconnect is an eight-session series that spans four months. Each session includes an invitation for contemplation, creative dreaming, and noticing practices. Your transformation happens through your engagement with the course materials, personal reflection, and your participation in facilitated, live calls with your course community. There is the option to add individually tailored 1:1 coaching to support your development further throughout the course.
The winter cohort of Reconnect launches in January 2026.
Course participation is limited to 12 participants – secure your spot today!
Rhythm & Structure
- Launch: January 5, 2026 (Winter cohort, limited to 12 participants)
- Format: Eight sessions over four months (Jan – Apr 2026)
- Rhythm: Bi-weekly session releases to allow integration and an intentional practice cadence
- On-Demand Learning: 4–6 short video modules per session (4–10 min each)
- Reflective Homework: 15–45 min of contemplations & somatic practices accompanying each session
- Live Integration Calls: Meet with your cohort every other Tuesday at 10 a.m. PT (50 mins) on Zoom, facilitated by Tracy Rekart, beginning with a centering practice, followed by debriefing homework, troubleshooting challenges, and supporting one another’s growth. (Recordings available.)
- Community Time: Optional small-group gatherings between calls
- Deepen your journey: Optional private 1:1 coaching for tailored support and accelerated growth
Reconnect sessions are as follows:
- Session 1: Name the Gap
- Session 2: What Uplifts vs. Depletes
- Session 3: Share your Hoped for Future
- Session 4: Recover your Deepest Longing
- Session 5: Befriend your Inner Critic
- Session 6: End the War of Childhood
- Session 7: Own Back Your Power
- Session 8: Reconnect to Your Aliveness
With the Reconnect course portal, you’ll enjoy a simplified learning experience, saved milestones, and a supportive peer community
Investment
| Package | Content | Investment |
|---|---|---|
| Reconnect Essentials | All course videos, materials, practices, & poems + 8 bi-weekly calls | $1,200 |
| Essentials + 3 sessions | Essentials + three 1:1 coaching sessions (to be used during the course) | $2,100 |
| Essentials + 8 sessions | Essentials + eight 1:1 coaching sessions | $3,600 |